![]() If you can’t find bean sprouts in your local store, there are several ingredients you can use instead. They have a crisp and tender texture and a mild earthy flavor.Ī common ingredient in Asian cooking, bean sprouts can be found in most supermarkets and grocery stores. Conclusionīean sprouts are a commonly used culinary vegetable grown by sprouting beans. Substitute shredded cabbage for bean sprouts in soups and salads for extra crunch and mild flavor. ![]() To replace cabbage with bean sprouts, chop the cabbage into thin strips and prepare it in dishes the same way you would bean sprouts. The plain flavor and chewy texture of cabbage work well in stir-fried dishes, salads, and soups and won’t overwhelm the aroma of other ingredients. Yes, you can substitute cabbage for bean sprouts in any recipe. Can I Substitute Cabbage for Bean Sprouts? Celery has an earthy aroma and a crisp, watery, and fibrous texture that will add crunch to any dish. Use celery as a substitute for bean sprouts when you’re in a pinch. Can I Substitute Celery for Bean Sprouts? But they become tender once cooked and are a great alternative for pad Thai. Fresh soybean sprouts are thicker and chewier than bean sprouts. Soybean sprouts are a great substitute for bean sprouts in pad thai. What Can I Put in Pad Thai instead of Bean Sprouts? Once added to a stir-fry or another dish, canned bean sprouts tend to steam too much and develop a mushy consistency that ruins the dish. Can I use Canned Bean Sprouts Instead of Fresh Ones?Ĭanned bean sprouts aren’t a good substitute for fresh bean sprouts as they lack the crunch and the flavor. The slightly sweet, fresh, and nutty flavor of mung beans blends nicely with ingredients used to cook soups, wraps, salads, and dips. Also known as green gram, mung, monggo, Maash, or munggo, the mung bean is a legume used in both sweet and savory dishes.Īlthough small in size, mung beans are bursting with flavor. Mung beans are an excellent replacement for bean sprouts in various dishes. Prepare stir-fries, soups, and salads using snow peas as a substitute for bean sprouts. ![]() Snow peas have the same crunchy texture and a mild and sweet flavor as bean sprouts. The snow pea, also known as the Chinese pea, is an edible pod pee that’s eaten whole while it’s still unripened. Snow PeasĪlthough it may not seem like it, snow peas are another excellent replacement for bean sprouts in recipes. ![]() When cooking stir-fries, soups, stews, and noodle and rice dishes, replace enoki mushrooms at a 1:1 ratio for bean sprouts. The delicious Enoki mushrooms are available at most supermarkets and grocery stores. With long, thin shafts and small delicate caps, enoki mushrooms are used in Japanese cuisine and are very similar to bean sprouts.Įnoki mushrooms aren’t as crunchy as bean sprouts, but they have a mildly fruity and slightly earthy flavor that pairs well with stir-fries and soups. Enoki MushroomsĮnoki mushrooms are a great substitute for bean sprouts in recipes. Sunflower sprouts are a versatile substitute for bean sprouts. In addition to being tasty, sunflower sprouts have a chewy texture, making every bite crunch under your teeth. The sweet and nutty flavor of sunflower spouts is ideal for stir-fries. Use sunflower seeds to grow sunflower sprouts at home for a never-ending supply of these healthy microgreens. Sunflower sprouts are an excellent replacement for bean sprouts when you’re in a pinch. Substitute alfalfa sprouts for bean sprouts at a 1:1 ratio to prepare chewy and flavorful stir-fries and salads. In addition to a mild, nutty, and sweet aroma, alfalfa sprouts give dishes a yummy and crunchy texture. Cook alfalfa sprouts long enough to kill any potential bacteria. Simply soak alfalfa seeds in clean water for several days and watch them sprout.Īlthough full of beneficial nutrients, alfalfa sprouts tend to carry food born diseases such as E.coli. You can easily grow these microgreens at home. Alfalfa SproutsĪlfalfa sprouts are another suitable substitute for bean sprouts. Cook stir-fries using soybean sprouts as a 1:1 replacement for bean sprouts. Soybean sprouts have a stronger bean flavor than bean sprouts and a slightly chewier texture.īecause of their tougher texture, soybean sprouts should be cooked longer than bean sprouts to achieve a similar chewy texture. This culinary vegetable is commonly cultivated and eaten in Asian countries and is used in salads and stir-fries. The best substitute for bean sprouts is soybean sprouts. Listed below you’ll find the best substitutes you can use instead of bean sprout to achieve a similar grassy and nutty flavor and crunchy texture in recipes.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |